I woke up this morning, my heart was still beating, my lungs were still taking in air, in fact all my vital organs were working as normal. Life is wonderful and I am so grateful that I am able to enjoy another day and all that comes with it.
I am becoming more and more aware however, of how much negativity there is in the world – it seems to be a virus that is spreading and eating away at both the lives of individuals and of society in general. We are just coming up to the local government elections in the UK and the usual leaflets have been coming through the door from the various candidates. On reading these leaflets it is hard to find anything that is not negative. Each candidate seems to find plenty to say about the failings of the other parties, criticising the way things have been done and blaming others for the current state of play. Only last week I watched a broadcast from the British parliament where the MPs were “discussing” the financial bill. Again, it all seemed to be blame and criticism rather than positive talk. When will our politicians realise that what the voter wants to hear is positve speaking and working for the benefit of the country and its people rather than negative rants against the other parties? When I vote, I vote for the candidate who speaks positively about how they will represent the electorate, not the one who just picks on the perceived faults of everyone else and every other party. Oh for the day when our representatives do what it says on the tin, and actually represent, working together for good rather than against for power.
But it’s not just the politicians, negativity is rife in all walks of life. The media, social networking, on the street, in the home, people seem to thrive on negativity. Negativity which is holding us all back from enjoying a life of fulfilment and contentment. We need to think before we say or write something and check that we only communicate the positive. Positive words build up whereas negative words break down. Before you comment, say to yourself, “I am someone who builds up, who encourages. I am someone who looks for, and sees the positive in others and in all situations”.
It is also important to note that negative words only serve to add energy to the object of that negativity. Tell a child not to do something and the first opportunity they have, they will attempt to do it. In the USA during the time of the prohibition laws organised crime flourished as the gangs took control of the speakeasy culture. The “war on drugs” means that the drug scene is again controlled by organised crime and terrorist groups who profit from the negative laws. When the censors try to ban a book, film or tv programme, it only serves to add publicity to the banned work with the result that more people want to get read it or see it.
Mother Theresa once famously declined the offer to join in an anti-war rally because of its negative energy, saying that she would be more than happy to take part in a pro-peace rally. She did not want to be involved in anything “anti”, prefering to take a positive stance for the things she believed to be right.
Whenever we protest, criticise, complain or stand against something, we only draw attention to what we see as wrong, adding fuel and energy to that thing.
Be positive. Speak positive words, words of encouragement. Be a builder not a demolition expert. And as you determine to speak positivity, so refuse to entertain negativity. Turn away from reading and listening to negativity. Walk away from those who consistently complain, criticise and put down.
I don’t want to be subjected to negativity in my life and so I refuse to listen to the moans, criticisms and negative statements of others. Strangely enough, I was recently thrown off a facebook group for requesting that people stopped making negative comments and false accusations about somebody. Their argument was “freedom of speech”. If freedom of speech means freedom to hurt and to be destructive then I want no part of it. I no longer want to log into my facebook account and read the negative comments and status update that so often fill the page. I would prefer to have 10 positive friends than 1000 negative ones. Please take note fb friends.
And remember, this does not only apply to speaking about others, it also applies to the way we view ourselves. If we have negative opinions of our self, our health, our home life, relationships, finances, then we will succeed in attracting more negativity into our lives. Appreciate yourself, value yourself, love yourself. Say to yourself,
“I am healthy”,
“I am patient”,
“I am loving”,
“I am loved”,
“I am blessed”,
“I am living in abundance”,
Attract positivity into your life by being positive.
There is so much to appreciate in life, so much goodness, so many blessings, so many wonderful people and so many good things in everybody and everything. So much to be grateful for.
If you live and speak positivity you will attract positivity.
Finally, to paraphrase a biblical phrase, let your thoughts dwell on the things that are true, the things that are noble, right, pure, lovely, and admirable. If something is excellent or praiseworthy, think about these things and speak only of them. Don’t waste your time and energy on the negative.